Lesson 12 of 35
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Kidneys eliminate toxins from the body. The structured water of cucumbers, watermelons and the juiciest fruit, lettuces and spring water. Light yellow urine indicates the kidneys have enough water.

Cucumber juice will hydrate you fast. Distilled water is not good for the body and can pull water out of the body.

The emotion of the kidneys is fear. Face your fear. The real situation is smaller or the fear of the future never happens. Be right here right now. Greens for grounding. Our organs need sleep to detoxify and no food 2-3 hours before bed. Follow the simple rules of a healthy lifestyle.

Treat your body with love, respect and kindness.